Email Reminders Help Folks Get Healthier
Image: www.nasddds.org
This is a nice article stating that a recent study showed that when folks got email reminders it really made them think and become healthier. If you know of anyone trying to make positive lifestyle changes or trying to lose weight. Drop them an email with a tip, encouragement or offer to walk with them
Fellow bloggers, post tips and support to give each other a helping hand. Support and reminders are so powerful as its hard to do it alone,
Rebecca
A very considerate practice....
ReplyDeleteinteresting study. I would say that makes sense, many people just need a daily reminder as they aren't used to thinking about health throughout the day. Thanks for the info!
ReplyDeleteThat's so true. It's definitely easier to do anything with a little support!
ReplyDeleteAngie: yep
ReplyDeleteGina: folks so need the support
Megan: I agree, lol
Rebecca
I can see how this would be true. GET OFF OF YOUR COMPUTER AND GO FOR A WALK, LOL!!!
ReplyDeleteThis is a lovely idea, not just for health but for anything. that to and froing of positive comments make us feel so connected and supported. Thankyou for you lovely positiveness!
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