9% of Kids have Low Levels of Vitamin D
Risk factors include:
- playing outside less, as more and more kids are watching TV or playing computer games
- drinking more soda and less vitamin D enriched milk.
While more studies are needed, it will make us stand up and play attention.
Encourage more outside play, and glasses of milk with meals, oily fish, eggs and cheese, also fortified breakfast cereals. To stop more kids being in this number
Source: http://www.washingtonpost.com/wp-dyn/content/article/2009/08/02/AR2009080202114.html?hpid=topnews
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Scarey! But good to know...thanks again for all of the great tips and reminders you give us :D
ReplyDeleteTotally agrees with u..thnanx for the great info..
ReplyDeleteGirlichef and Vrinda: my pleasure to share any good health info I come across
ReplyDeleteRebecca
This is a growing problem here in Australia too, and we have more than enough sunshine to share around. I wonder if it might also have something to do with a growing phobia of the sun?
ReplyDeleteBernie: I think your right
ReplyDeletebetween lack of exercise and poor eating habits (high sugars, preservatives, etc.) our kids face an uphill battle. It's why I love Wildtree -- and I'm glad my kids do too. Just out of curiosity, have you ever checked it out?
ReplyDeletehope you're well.
lauren
no never heard of it will google it lOL
ReplyDeleteIt's just so hard for me to believe that kids don't go outside much these days. When my hubby and I were young, we were never inside. Our boys, too, spent most of their days outside. Computers, TV and the internet have changed our lives forever.
ReplyDeleteJudy: I was always out playing in trees etc so much more fun LOL
ReplyDelete