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Cool Find: Omega 3 Website





This is a neat site with lots of top Universities involved siting all the evidence related to Omega 3 fatty acids, commonly found in oily fish, flax seed and walnuts and health, with articles and newsletters you can subscribe to.

Enjoy browsing and learning...

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  1. KennyTAugust 24, 2009 at 6:00 PM

    Yeah, I consume flaxseed, finally I find something healthy I eat, haha

    ReplyDelete
  2. Laura in ParisAugust 24, 2009 at 7:22 PM

    THank you for the link. I have been taking an Omega 3 supplement, but it seems research show it is better to eat the food that contains them!

    ReplyDelete
  3. C.G. the FoodieAugust 24, 2009 at 8:14 PM

    Awesome link. Thank you!!!

    ReplyDelete
  4. chow and chatterAugust 24, 2009 at 9:51 PM

    Kenny: he he
    a world in a pan: yep better from food, and tastes good too
    CG the foodie: no probs

    ReplyDelete
  5. Deb in HawaiiAugust 25, 2009 at 4:29 AM

    Great website--I love my Omega 3's! Thanks for passing it along.

    ReplyDelete
  6. VrindaAugust 25, 2009 at 9:11 AM

    Thanx for sharing Rebecca,i started using flax seed meal in almost everything...

    ReplyDelete
  7. chow and chatterAugust 25, 2009 at 10:01 AM

    deb: no problems
    Vrinda: good idea

    ReplyDelete

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