Italian Sausage with Vegetable's and Polenta

This was tonight's supper, very healthy and quick to prepare

Ingredients:

• 4 sweet pepper Italian sausages (Applegate farms- made from chicken)
• red pepper, yellow pepper
• 1/2 red onion
• Italian herbs
• fresh basil
• 4 cloves of garlic
• one pack of sun dried tomato polenta
• 1 big yellow squash
• 2 small eggplants
• 3 small carrots
• green beans 
• 5 tomatoes

Method:

1. heat olive oil and add the onions and garlic and saute for 2 min
2. then add all of the veggies and sausage (this is pre cooked) and stir fry for 10 min
3. add tomatoes cover with a lid and simmer for 20 minutes
4. cook polenta, I mix mine with hot water to make like mashed potatoes its easy for Jasmine to eat, or you can slice the pre cooked one and fry.

have a great weekend everyone

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