Spicy Edamame and a treat!

I got Edamame last week in my farm box, they are soybeans and very healthy rich in protein, fiber, vitamin K, folate and omega 3.  I have never bought it before and didn't know what to do with it, but fear not we have the internet, so I got some idea's and came up with this:

Ingredients:

• 2 big bunches of edamame, clean and get the pods of
  
• salt
• masala powder to taste
• oregano

Method:

1. boil the edamame in water for about 10 min, then remove the little beans from the pods
2. heat canola oil in a pan with some salt, masala powder, curry leaves and oregano, then stir fry the edamame for about 5 minutes

Thats it so simple good to accompany a meal or as a tasty high protein and filling snack.

 and heres a treat for you all our daughter used a spoon all by herself today, I am so proud of her....