Rebecca's Mung Dal
So I made mung yesterday simple and very nutritious I used Amma's recipe with a couple of my additions its great to be having home cooked food again.
Ingredients:
- 2 cups mung dal, soaked overnight
- 1 small onion, chopped
- a squirt of lemon juice
- 1/4 cup grated coconut
- 2 small tomatoes, chopped
- 3 cloves garlic
- 1/2 teaspoon chili powder
- 3 teaspoon coriander powder
- pinch of turmeric
- a few mustard seeds, curry leaves and cumin seeds
Method:
- Either boil the mung dal for 15 min, with water level with the dal or pressure cook for one whistle
- heat the oil, then pop the mustard seeds , add cumin and curry leaves, then add the onions and saute for 5 min
- add the tomato and garlic and saute until it reduces down into a paste.
- then mix in the mung dal, with the curry powders and salt and simmer for 10 min, add the coconut and lemon juice.
- garnish with fresh cilantro.
When you return from a trip what is the first meal you like to cook?
Have a lovely saturday everyone
That looks wonderful! I only eat masoor and toor dal - I really should try other varieties!
ReplyDeleteI never really thought about it. Huh...what is the first meal I like to cook? This looks amazing!
ReplyDeleteGood question. I usually like to eat out when I get back from travel. lol. But if I can maybe a simple sandwich.
ReplyDeleteOh that looks so good!
ReplyDeleteP.S. You have an award waiting on my blog :)
Yum! What a great first meal!
ReplyDeleteI just became aquainted with your blog, so nice to meet you. I am always on the look out for Mung Dal recipes. It is not a common dish here in Wisconsin, but I love it. This looks good, thanks.
ReplyDeletePalidor: oh it was new to me before my mum in law visited its really good
ReplyDeletegirlichef: thanks
Jenn: take out is good as well LOL
Simply Life: thanks so much will come and get it
Mardi: thanks
kitchen therapy nice to meet you as well fellow RD love your name
Oh I want this - hard to find in MN - but all things are possible with food! And the love of it! Very scrumptious.
ReplyDeleteClaudia: come on over
ReplyDeletehmmm...love Dhal ! Looks sooo comforting and spicy...!
ReplyDeleteNat thanks for stopping by and pleased u like dal lol
ReplyDeleteThat looks great Rebecca! I love the addition of coconut.
ReplyDeleteErica oh I put coconut in alot of food he he
ReplyDeleteThere's nothing like home cooking! I like to make something really healthy because on trips I usually eat out a lot.
ReplyDeleteRebecca, your site is like a Marathon! I'm still far behind you...Btw, congrats on all the awards. Cheers.
ReplyDeleteWow, great recipe! I love mung dal...and the fresh curry leaves make all the difference.
ReplyDeleteI tend to overindulge while traveling, so when I get back I usually make a big salad and a pot of sauteed greens topped with raw garlic - my post-trip detox regimen!
Nancy thanks so much for stopping by smiles
ReplyDelete