Easy Fish Curry

Here's a nice easy way to make a fish curry, flavorful, spicy and made in a jiffy!

Ingredients:

• one small chopped onion
• a teaspoon of ginger/garlic paste
• 2 dried chili's
• 4 small tomatoes chopped
• one can of canned Herring (rich in Omega 3), I get in World Market its German
• 1/4 tamarind juice, I use dried tamarind (can be found in Indian store) soak in hot water and add juice
• one tablespoon masala powder
• salt to taste

Method:

1. fry onion, ginger, garlic paste in canola oil
2. add tomatoes, salt and masala powder and simmer on low until it reduces down to a paste/sauce - 15 minutes
3. then add fish and tamarind and simmer for a further 10 minutes
4. love simple meals like this when hubby needs a spicy dish and I am cooking something else at the same time!

Hope everyone's week is going well, what's your favorite fish?