Sole in a Chinese Style Black Bean Sauce
I asked my Dad yesterday if we had any Easter traditions around food growing up and really the only one was eating fish on Good Friday and of course having chocolate eggs. Here's a nice simple recipe for sole or any white fish in a Chinese style black bean sauce.
Ingredients
- 2 tablespoon of fermented black bean sauce
- 2 tablespoon soy sauce
- 1 tablespoon rice wine vinegar
- 3 fillets of sole
- 1/4 onion thinly sliced
- a bunch of spring onion cut into fairly large slices
- 1/2 teaspoon ginger/garlic paste
- one teaspoon of sugar
- dash of sesame oil
- one tablespoon of flour
Method:
- mix the black bean sauce, soy sauce, rice wine vinegar, sugar, sesame oil together in a bowl, taste as it can become too salty add a little more sugar to balance or water
- coat fish in plain flour and lightly pan fry on each side in canola oil for 3-4 minutes
- remove fish
- re add onions and spring onions to large pan or wok and stir fry for 2 minutes add sauce and fish and simmer for 3-5 minutes
- serve with rice and vegetables
Have a wonderful Easter everyone, God loves you :-)
Headed to the airport to collect parents soon :-)
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We normally eat fish in Good Friday:) and chocolate eggs of course, this look delicious!
ReplyDeleteHappy Easter dear Rebecca!
thanks Gloria :-) about the same as us then :-)
ReplyDeleteThat recipe looks delicious. Happy Easter. Diane
ReplyDeletethanks Dianne you too
DeleteHappy Easter Rebecca..
ReplyDeleteLovely fish recipe. Never cooked with black bean sauce though I like it whenever I tried it eating out.
thanks kind of u
DeleteWonderful recipe for fish and it must taste so flavorful with the black bean sauce.
ReplyDeleteI hope you have a very Happy Easter with your family and parents, Rebecca!
thanks so much appreciate that
DeleteSole is perfect fish, I love what you made with it. Have a great time with your parents!
ReplyDeletethanks I love it too so much you can do with it have a lovely weekend
DeleteYum. Perfect for Good Friday!
ReplyDelete:-)
DeletePerfect for Good Friday. (We have way too many food traditions in our home - hard to get them, all in!) Happy Easter!
ReplyDeletelove your traditions and blog always hugs happy Easter
DeleteFish and chocolate, now those are some good memories. GREG
ReplyDeletetrue :-)
DeleteI love black bean sauce! Great idea to have it with sole! Enjoy your wonderful Easter with your family!
ReplyDeletethanks sweet Ruth
ReplyDeleteI never saw fish with black bean sauce on it before - what a great way to jazz it up! Happy Easter!!
ReplyDeletethanks and same to you
ReplyDeleteWhat a great way of serving cod; I really am impressed. hope you and your lovely family are having a wonderful weekend Rebecca.
ReplyDeleteRita
its been lovely thanks happy Easter
ReplyDeleteYum! I have never had fish in black bean sauce and I love the idea. Delicate but bold. Sounds wonderful!
ReplyDeletethanks so much and what a great way to describe the taste
Deletehappy easter! And what a great dish, I never thought about combining fish with bean sauce but it does look delicious
ReplyDeletethanks and same to you
DeleteThis looks really good! I hope you are having a nice holiday with your parents.
ReplyDeletethanks its so nice to have them here
DeleteI love Chinese black bean sauce, but never thought to pair it with fish. I bet it was delicious!
ReplyDeletepretty good one to try :-_
ReplyDeletei love chinese style black bean sauce, but i never seem to make it quite right at home...i'll definitely have to give your recipe a try, looks delicious!
ReplyDeletethanks Jenn hope you like it
ReplyDelete