Steamed Sole with Ginger and 5 Spice
I adore the Chow and Chatter facebook recently we were talking about different cooking methods and the sweet Min Choi linked up the wonderful clip below of a simple steamed fish with ginger, scallions and five spice. The method is pure genius using a wok type pan with boiling water, a ramekin and plate with a lid to steam, no steamer needed. This whole meal is super healthy and can be made in 20 minutes what's not to love.
Ingredients:
- 4 pieces of sole or any thin white fish
- 3 tablespoon of rice wine vinegar I used mirin
- 3 tablespoon of soy sauce
- 1/2 teaspoon of Chinese 5 spice powder
- a small piece of fresh ginger cut in Julienne about 15 pieces
- a teaspoon of sugar
- one tablespoon of soy sauce and one tablespoon of oyster sauce mixed with a pinch of sugar for bok choi
- a couple of bunches of baby bok choi chopped
- 1/2 a teaspoon ginger/garlic paste
Method:
- combine the soy sauce, mirin, 5 spice and sugar and mix cover the fish with it and allow it to marinate for 30 minutes with the ginger
- as it marinates cook the rice
- heat a little canola oil add ginger garlic paste to it and add bok choi, cover with a lid and let it steam in its own moisture for 5 minutes on medium heat
- add the soy sauce, sugar and oyster sauce to it and put aside
- then get a large wok add a little water to the base and allow it to come to a boil, add a ramekin
- once it is producing steam add the fish with some marinade and fresh ginger on top to a plate, place on top of the ramekin add the lid and steam for exactly 4 minutes
- serve the fish with the bok choi and rice
- enjoy
What new cooking technique have you learnt recently?
have a great start to the week
Hugs
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Una ricetta equilibrata e sfiziosa. Buona serata Daniela.
ReplyDeletethanks so much :0) and love your blog
DeleteSounds delicious! Trying to think of some new cooking techniques, but can't come up with anything right now...Love the Asian flavors in this dish! Have fun at the Coast :-)
ReplyDeletethanks EA I think you will love this
Deletealways trying new recipes, love this. For fish high eat/boiling has been a departure from baking or grilling and house doesn't seem to smell at all.
ReplyDeletethats a bonus on the smell :0) you should smell when my hubby makes fish fry with Indian spice so good though
DeleteThe recipe looks delicious and the photo scrumptious. Many thanks.
ReplyDeleteGreetings from London.
thanks and thanks for stopping by
DeleteI love a delicious fish dish :)
ReplyDeletethanks and you can make it with fresh even better
DeleteI can see myself loving it already.
ReplyDeletesmiles
DeleteWhat a great way to enjoy fish!
ReplyDeleteAh, steamed fish is delicious.
ReplyDeletelove it making it often now :-)
DeleteSimple, light, and delicious steamed fish. Love the Asian spices. I often steam fish and just serve it with simple steamed vegetables, will try your method with the 5 spice and fresh ginger...thanks for sharing, Rebbeca:)
ReplyDeletethanks hope you like it
DeleteMouth watering...even this early in the morning :)
ReplyDelete:-)
DeleteLight and delicious! I love steamed fish!
ReplyDelete:-)
DeleteSteamed fish is the best. And always moist, even if its cooked a little longer than it should be. (speaking from experience!) Have a great Tuesday Rebecca!!
ReplyDeletethanks and good to know I am sure it will happen to me he he
DeleteIt is so easy! Instead of trying to boil a big bowl of water and then trying to find a steamer to fit on top, this is perfect. FB friends rock, right? :))
ReplyDeletethey sure do :-)
DeleteYUMMY! the flavors in this are really calling to me!
ReplyDelete:-) enjoy
DeleteThat sounds healthy and full of flavor,Rebecca! What a wonderful meal!
ReplyDeletethanks
DeleteRebecca, I meant for along time to steam or poach fish but maybe this post will give me the push to do so. I bet it is so delicate and still stays moist!
ReplyDeleteyou will love it hugs
DeleteI love steamed fish, or poached in a little water and milk, delicious!
ReplyDeletethats delicious too my Dad makes it like that
DeleteI have a Wok, but I don't have a steamer. I'm anxious to try your steaming method. I love all of the flavors in the fish.
ReplyDeleteBecky it was really easy you will love it
ReplyDeleteThis sounds like such a light and lovely meal! A new way to prepare fish is always welcomed.
ReplyDeletethanks hope you like it
DeleteWhat a pretty & satisfying fish dinner! I love it! thanks so much! :)
ReplyDeleteMMMMM!
oh thanks :-)
DeleteVery tasty recipe and healthy also. I love fish so much! One word to your photos - yummy!!
ReplyDeletethanks kind of you love your blog
Delete