Roast Beetroot and Acorn Squash Salad
Ingredients:
- one small acorn squash sliced with seeds removed
- one can of chickpeas
- 3 small stripy beets sliced
- a handful of arugula for each plate
- a handful of pomegranate
- a little canola oil with one teaspoon of coriander and cumin powder and 1/4 of a teaspoon curry power, with a little salt and pepper
- for the pomegranate dressing - 1 tablespoon maple syrup, 1 tablespoon olive oil, 1/2 tablespoon of white balsamic, salt and pepper to taste and 1/4 -1/2 cup of pomegranate
Method:
- heat the oven to 400 degrees
- slice the beets and acorn squash, chickpeas and add to a heat proof dish drizzle with oil with spices added.
- bake for 20-30 minutes until soft and keep to onside
- add the dressing ingredients to a blender and blend
- add some arugula to a plate, top with the roast beetroot, acorn squash and chickpeas,
- drizzle the pomegranate dressing over the top
- enjoy!
In other news I have developed a Nutrition Course - Anchored Living -
A short course on how to feel more anchored, worthy of care and nourishment.
Covering-
* Anchored and Mindful Eating
* Anchored and Joyful movement
* Anchored Body with Tips for Body image Discomfort
* Anchored in Nature with Meditations
* Extra Benefits and Lets Connect
It starts November 9th, would love to have you,
Healthy, delicious and so moreish!
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